Testimonials
Discover the stories of success and transformation straight from the voices of our satisfied clients. Explore our testimonials to hear firsthand accounts of the positive impact NYC Premiere Personal Training has had on individuals from all walks of life. From achieving fitness goals to experiencing life-changing transformations, our clients share their journeys and the exceptional care they received. Join the ranks of those who have found success with us – let their testimonials inspire your fitness journey today.
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We are more then just a personal training gym and fitness studio. We are your solution to your personal wellness goals and our clients are a true testament to our dedication and their results.
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Press
Explore the latest buzz surrounding NYC Personal Training in the media. From features highlighting our innovative fitness programs to stories of success from our diverse clientele, our press page is a testament to the impact we’ve made. Stay informed on our contributions to the fitness industry, inspiring stories of transformation, and expert insights from our trainers. Discover why NYC Premiere Personal Training is making headlines and shaping a healthier, happier, and more vibrant community.
Secrets to Getting a Lean Body for Good, According to Experts
“Practicing (jump rope), over and over, will make you lighter on your feet,” explains Guy Codio, CPT, of NYC Personal Training. “This is one of the main reasons you see boxers incorporate this in their workout routines. Give yourself time as your skills and cadence start improving and it becomes as effective as running. The intensity of your jump rope workout will be what you make of it. It’s as challenging as running at a fast pace, but you can also slow it down to a jog too.”
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