ABOUT

Personal & Tailored

ABOUT US

Available at: New York City Personal Training

At NYCPT we redefine your perception of Personal Training. We make it fun and exciting to work with a personal trainer, while always making sure you reach your personal goals the fastest, most effective way possible. No matter your goal, we will get you there!

✓ Unique program based on your goals
✓ Dedicated 1-on-1 coaching by the best trainers
✓ 360° approach (sleep, nutrition, stress & movement)
✓ Premium fitness equipment
✓ Monthly Inbody Scan
✓ 200+ happy customers

 

WHAT drives us

Stepping outside our comfort zone is what fuels us. It’s what drives us to reach new heights. We’ve always felt the need to change the status quo and redefine the standards. So we made it happen. We’ve created next-level fitness experiences that go beyond the norm. Why? We believe health & fitness empowers successful living, and exercise should be fun, excited and engaging in an innovative way. 

We dare you to feel what’s it like. Discover our Next Level Gym now.

WE’RE COMMITTED

We make a commitment to you to be here, ready and focused on your next level. We’re fully dedicated to helping you reach your goals. You will train weekly to make this a lifestyle decision.

HABITS-BASED APPROACH

Our habits-based approach focuses on the daily opportunities of the four pillars of health (sleep, stress, nutrition, movement), improving where we can to optimize results.

MONTHLY CHECK-INS

Using our NYCPT app we track biomarkers such as muscle mass, body fat, strength, endurance and other various metrics to assess your progress.

KNOWLEDGE IS POWER

While training with us, we believe in teaching you the how and why to our programming, so that you have the tools to be successful in any environment.

Our Personal Trainers

They do whatever it takes to help you cross the line. They’ve put in the hours, they’ve won the awards. Now they’re here to help you reach the next level. Meet the guys and gals who are going to help you level up. They may not be superheroes, but they’re damn close.

GUY

Reggie

Mateo

Kitsa

Jamie

Hing

Anne

AARON

Mike

CLASSES | SERVICES

Offering now

5-STAR RATINGS

Barbara
I have been a client of NYCPT for a long time. The facility is very nice and comfortable. I ve been working with Reggie for many years. I started as a reasonably fit senior and am now an established elder senior. Through all the years Reggie has worked to accommodate my ability and goals. I have benefited greatly from his skill and delightful personality. For me working out is a welcome necessity.
Sophie Kelly
Reggie, has been my trainer for over 20 years. He has energetic and fun programs, a great spirit and always keeps you on track and looking forward to his session. I have always been in great shape when I am working with reggie. Talented, fun and super reliable. for me he is the best! highly recommend.
Carolyn Cohn
I train here twice a week with my sister, and we love it! Our trainer (Guy) is knowledgeable, motivating, and makes every session challenging yet fun. We’ve seen great progress and always look forward to our workouts.
Ralph Furlo
Reggie has been fantastic to work with over the past 6 months. I’ve seen real improvements in my strength, balance, and overall muscle tone. He’s especially thoughtful about my lower back issues, always making sure workouts are safe and effective. Dependable, on time, and easy to work with—highly recommend.
Danielle
Guy and the NYC personal training team are honestly incredible. I started working with Guy after months of not exercising due to a serious back injury and I can’t thank him enough for everything he’s helped me through. I am finally able to exercise without pain and feel like I have gotten both my physical strength and confidence back. If you are looking for an individualized approach to training and reaching your fitness goals, I highly recommend Guy and his team!!
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