Reggie Chambers

GOAL SETTING

Reggie Chambers offers physical fitness, good health and renewed energy through personal training.  Using a progressive and multi-disciplined approach, Reggie knows monotony is a key factor in keeping clients from reaching their goals. He offers diverse workouts that involves boxing, strength-training cardio and change constantly to keep challenging the body.    

Functioning as a coach and a wellness consultant, Reggie begins with a thorough assessment of a client’s personal needs and desires, taking into account their fitness level, body weaknesses, age. Plus tips for jump-starting your metabolism every day through movement and nourishment. He is patient, and makes working hard enjoyable as well as challenging for each client to be their best. 

 Using physical fitness to diffuse daily stress, Reggie creates mini-programs for his clients to do when they are not able to get to the gym. He has been training a wide range of clients, from elite athletes, to beginners to new moms for fifteen years. He is certified in Personal Training, Weight Loss Pre-and Post-Natal, Strength Training, Boxing.