ABOUT

Personal & Tailored

ABOUT US

Available at: New York City Personal Training

At NYCPT we redefine your perception of Personal Training. We make it fun and exciting to work with a personal trainer, while always making sure you reach your personal goals the fastest, most effective way possible. No matter your goal, we will get you there!

✓ Unique program based on your goals
✓ Dedicated 1-on-1 coaching by the best trainers
✓ 360° approach (sleep, nutrition, stress & movement)
✓ Premium fitness equipment
✓ Monthly Inbody Scan
✓ 200+ happy customers

 

WHAT drives us

Stepping outside our comfort zone is what fuels us. It’s what drives us to reach new heights. We’ve always felt the need to change the status quo and redefine the standards. So we made it happen. We’ve created next-level fitness experiences that go beyond the norm. Why? We believe health & fitness empowers successful living, and exercise should be fun, excited and engaging in an innovative way. 

We dare you to feel what’s it like. Discover our Next Level Gym now.

WE’RE COMMITTED

We make a commitment to you to be here, ready and focused on your next level. We’re fully dedicated to helping you reach your goals. You will train weekly to make this a lifestyle decision.

HABITS-BASED APPROACH

Our habits-based approach focuses on the daily opportunities of the four pillars of health (sleep, stress, nutrition, movement), improving where we can to optimize results.

MONTHLY CHECK-INS

Using our NYCPT app we track biomarkers such as muscle mass, body fat, strength, endurance and other various metrics to assess your progress.

KNOWLEDGE IS POWER

While training with us, we believe in teaching you the how and why to our programming, so that you have the tools to be successful in any environment.

Our Personal Trainers

They do whatever it takes to help you cross the line. They’ve put in the hours, they’ve won the awards. Now they’re here to help you reach the next level. Meet the guys and gals who are going to help you level up. They may not be superheroes, but they’re damn close.

GUY

Star trainer

Reggie

Star trainer

Tom

Star trainer

Mateo

Star trainer

5-STAR RATINGS

Frishta Yaqubie
I came here to look good for my wedding but got so much more out of it. I suffer from chronic neck and back pain and since working with guy, my pain levels have decreased by 90 percent. My posture is so much better and I see overall improvement in my health. I look forward to Saturday mornings because I know I’ll be working muscles I personally don’t know how to get to on my own at home and come out of it stronger. I highly recommend this studio if you’re looking from lasting results.
Mikaela Bender
Mateo was amazing
Danny Amaisse
I started seeing Mike Hood at NYPT several years ago after recovering from surgery on my lower back. I wanted to start lifting again but I needed to be careful to not hurt myself after the surgery. Mike helped find the perfect balance between a safe and low impact routine that still led to noticeable results in strength and physique. Also, the space and the people at NYPT are so welcoming and kind I look forward to going there weekly for my training sessions. I’d recommend Mike Hood and NYPT to anyone looking to level up their fitness routine!
Alisa neziraj
Very professional, very knowledgeable. I had problem with my hip after two pregnancies and Guy was very helpful to help stabilize my hip and my back pain has decreased a lot. Also he is very good with postpartum women who have diastasis.
Ajesh Jain
Kitsa is a phenomenal personal trainer. Knowledgeable, athletic and exhibits professionalism in every respect.
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